Refreshing Cucumber Salad

What could be more refreshing than a cool cucumber salad on a hot summer day? I've been getting tons of fruits and vegetables at Reading Terminal Market here in Philadelphia, but when I picked up some cucumbers, I wasn't really sure what to do with them. What better to do then create another quick, easy recipe?! So, this is what I ended up with and it was very tasty and satisfying. Plus, I've been trying to lighten up a bit after eating all those Vegan Treats last week ;)



Cucumber Salad

2 large cucumbers, cut into 1/2" cubes
1/2 small onion, diced
1 TBS olive oil
2 TBS nutritional yeast
1 TBS lemon juice
1 tsp salt
1/2 tsp black pepper

Mix all ingredients in a large bowl and refrigerate for two hours to allow cucumbers to marinate.

Tip: Use within 3 days of making as cucumbers will begin to get soggy after that.

Okay, well I better get back to putting my ecookbook together. It will be here on July 1st! Exciting!! After that I can begin posting more recipes I've been compiling for all of you ;)

Don't miss another post! Subscribe to Eating Consciously by Email

I'm on Facebook too!

Comments

Post a Comment

Questions/comments/concerns?

Popular posts from this blog

Raw Food Homophobes

Image
While a raw food diet truly makes no sense for an ethical vegan , there’s another unethical consideration that should be taken into account. There’s a lot of evidence that many males in the raw foods movement are flat out homophobic. Not only homophobic, but also ignorant and disgusting bigots. Take the Raw Brahs for example, who recently made an extremely homophobic video featuring the self-proclaimed “ Life Regenerator .” The video features them taking a shower together and making homophobic statements and gestures to each other. The Raw Brahs are, to their own admission, “ solar powered Christian raw food radically honest nomadic elitist minimalist brothers .” In a book entitled, The Raw Controversies , page 118 cites that, “According to David [Wolfe] , Durian was a gay guy that went raw, and then 'left the dark side' and decided to go for women. David and Stephen [Arlin] were convinced that homosexuality could be 'cured' by the raw food diet. More speci...
Read more

Krony 2012

Unless you’ve been living under a rock, it’s probable that you are at least remotely aware of the video that’s been sweeping the nation, Kony 2012 .  Produced and released by the nonprofit, Invisible Children (IC), the film is clearly compelling and has an almost hypnotic vibe to it.  The video does an excellent job at persuading the unthinking youth of the US with vivid images, emotional storytelling, techno music, and colorful Kony 2012 kits that come complete with signs and bracelets.  For only a few bucks a month, you can feel like you’re making even more of a difference for this tremendous cause, which over 77 million people have tuned into at most recent count. So, who exactly is Kony?  What’s the deal with Invisible Children and is there something we aren’t being told about this cause?  Since the videos release, the have been numerous, credible criticisms of the film.  So many, that the CEO of Invisible Children even released a video to dispute ...
Read more

Pumpkin Mac and Cheese

Image
I figured it's been a while since I've posted a recipe, so I decided to share one with you that I just created for the autumn season.  I also have some more recipes to post soon, like Boston Cream Pie, White Bean and Rice Soup, and Butternut Squash Stuffing.  Stay tuned (and subscribe !) for those recipes, among other things.  Also, there will be a new Eating Consciously Podcast episode in the very near future (featuring an interview with TimmyFan !), as well as a piece about communicating with non-vegans over at veganexaminer.com . If you try the Pumpkin Mac and Cheese, leave a comment about how it came out! 1 lb macaroni (I used whole wheat) 1 block extra-firm tofu 2 cloves garlic 1/2 cup unsweetened soymilk 1/2 tsp black pepper, ground 1/2 tsp nutmeg, ground (or 1/4 tsp if freshly grated) 1 tsp salt (or more to taste) 1/4 cup Earth Balance (or olive oil) 1, 15 oz can cooked pumpkin  1 cup nutritional yeast Cook the macaroni according to the instructions on the...
Read more